Recommended Books for
Understanding and Healing MBS
Mind-Body Healing Books
The Mindbody Prescription, Healing Back Pain, The Divided Mind -- John Sarno
Unlearn Your Pain; Unlearn Your Anxiety and Depression -- Howard Schubiner:
Back in Control – David Hanscom
Think Away your Pain – David Schechter
Chronic pain: Your key to recovery – Georgie Oldfield
They Can’t Find Anything Wrong – David Clarke
Back Sense - Ronald Siegel
The Mindful Path to Self-Compassion -- Christopher Germer
Mind-Body Books for Professionals
Psychophysiologic Disorders: Trauma-informed, interprofessional diagnosis and treatment – Editors, Clarke, Abbass, Schubiner, Smith-Clark
Hidden From View – Allan Abbass and Howard Schubiner
Books on the Science of Mind-Body Conditions
How Emotions are Made – Lisa Feldman Barrett
From Paralysis to Fatigue: A history of psychosomatic medicine -- Edward Shorter
The Illusion of Conscious Will -- Daniel Wegner
The Adaptive Unconscious -- Timothy Wilson
Brain Lock -- Jeffrey Schwartz
Stumbling onto Happiness -- Daniel Gilbert
The Emotional Brain -- Joseph Le Doux
The Biology of Belief -- Bruce Lipton
The Brain that Changes Itself -- Norman Doidge
Train Your Mind, Change Your Brain -- Sharon Begley
Snake Oil Science -- R. Barker Bausell
Stabbed in the Back -- Nortin Hadler
Whiplash and Other Useful Illnesses -- Andrew Malleson
Self Help Books
The Spirituality of Imperfection: Storytelling and the search for meaning - Ernest Kurtz and Katherine Ketcham
Sanity, Insanity, and Common Sense -- Enrique Suarez
Slowing Down to the Speed of Life -- Joe Bailey
You Can Be Happy No Matter What -- Richard Carlson
The Beggar King and the Secret of Happiness -- Joel ben Izzy
The Places that Scare You -- Pema Chodron
Facing the Fire -- John Lee
The Power of Now -- Eckhart Tolle
Full Catastrophe Living -- Jon Kabat-Zinn
What to Say When You Talk to Yourself - Shad Helmstetter
The Secret Code of Success - Noah St. John
The Presence Process -- Michael Brown
Writing to Heal -- James Pennebaker